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Five Stellar Tips for Your Next Launch

June 10, 2020

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Street art biodiesel echo park man braid banjo YOLO. Pork belly everyday carry keytar biodiesel, letterpress ennui shoreditch vegan. Banjo VHS wolf lumbersexual.

Street art biodiesel echo park man braid banjo YOLO. Pork belly everyday carry keytar biodiesel, letterpress ennui shoreditch vegan. Banjo VHS wolf lumbersexual.

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I'm Kailey Meitzler.

I'm a wellness expert and former chronic dieter who helps women change their habits, mindset, and break down barriers so that they’re able to achieve and maintain a balanced, healthy lifestyle without dieting, deprivation, or dread. 

My philosophy centers around mindful eating, a whole-person approach to health, debunking diet culture, and promoting body positivity and self-empowerment. Through an engaging mixture of inspiration, strategies, and evidence-based information, I help my clients to empower themselves and their health, make peace with food and their bodies, and find lasting food freedom. 

I hold a Master's Degree in Public Health Nutrition and a Bachelor's Degree in Communications/Journalism. This unique combination of education allows me to do proper research regarding health and nutrition information, focus only on what is evidence-based, and break down and communicate that information in a way that is easy for others to understand and implement. 

After years of struggling with chronic dieting and poor body image myself, I now combine equal parts of my education and personal experience to teach and empower others to make a healthy lifestyle simple, enjoyable, and maintainable in the long run.  

Founder & Owner of A Taste for Wellness

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